Check out the TEDx presentation from Olympic performance psychology coach and former GB athlete Charlie Unwin talking about one of the secrets of elite performance.
Amos was an old Askari, a night watchman in the highlands of Kenya. He told me once how electricity had come to their village and that it made him sad because they no longer gathered around the fire together to tell stories. Instead, each stayed in his own house, enthralled…Read more
‘If you don’t get what you want, it’s a sign either that you did not seriously want it, or that you tried to bargain over the price’. Rudyard Kipling Any goal or ambition worthy of the name has a price but often we fail to recognize this or ask…Read more
‘Clarity begins with realizing what we do not notice—and don’t notice that we don’t notice’. Sir Alex Ferguson the legendary former coach of football club Manchester United was quite clear in his leadership philosophy and approach to coaching that the ability to notice what was going on, to…Read more
‘Attitude is a small thing that makes a big difference.’ Winston Churchill There is an old story about a little girl walking past a building site. As she walks by, she asks in turn 3-workmen what they are doing? The first replies that he is laying bricks. The second…Read more