Book Notes

The Pressure Principle

Dr Dave Alred MBE

Dave Alred is a performance coach and pioneering performance psychologist famous for his work with the England Rugby World Cup winning team and with Jonny Wilkinson in particular.  This book is the story of his experience working with elite sportsmen in a wide variety of sports and examines what it takes to develop the mindset to continue to perform even under the most extreme pressure.

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